gah! biphasic?

So last night, I slept from 1:30 to 5. I should have woke up, but I didn't.... I slept until 7. Now I am paying for it. I feel totally exhausted, and I think I'm going to end up napping on the drive to Sheridan. :P

But I got to thinking, and I'm not quite sure if freerunning is my best interest. I have parents who are very anti-polyphasic, so sticking with biphasic or triphasic sounds best for me. It enables me to live a multiphasic lifestyle but doesn't interfere with my family life. ya know?

I think that all in all, being biphasic is easiest. :D Ya know, I can have an afternoon nap whenever I'd like, and a core sleep 2a-5a. I can be a night owl AND an early bird! My parents don't ever have to know anything, either. :D

Anyways, living on a sleep-restricted schedule for the past 4 days (thus far), I do not have any significant changes in appetite or reflexes. However, I do seem to notice temperature changes easily, and I'm more susceptible to being cold or hot than normal. Also, it's somewhat difficult for me to concentrate. :( I'm sure it will wear off though.

I'll update you all later, probably after my nap.